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GLP-1 Protocol

by @peplog

Standard GLP-1 receptor agonist protocol for metabolic health and weight management. Emphasizes proper dose titration to minimize side effects. Compatible with most other peptide stacks.

MetabolicHormonalFat LossAppetite ControlBlood Sugar ControlInsulin SensitivityMetabolism BoostGastrointestinalEndocrineSubcutaneous (SubQ)Weight LossBody RecompositionMetabolic HealthNauseaAppetite LossConstipation

Community

3,891
Subscribers
2,934
Active
91%
Consistency
24 wk
Avg Duration

Protocol Contents

Semaglutide0.25–2.4mgSubQ1x / week
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Literature

2studies linked · foundational research for this protocol

Discussion

3 comments

@glp1_guruMAR 17, 2026

PSA: If you're new to this protocol, PLEASE follow the titration schedule. I track a group of ~200 users and the ones who jump straight to 0.5mg+ have 3x the dropout rate due to side effects. Start at 0.25mg for at least 4 weeks.

156 likes1 replies
@metabolic_markMAR 17, 2026

Wish I'd seen this earlier. I titrated at the standard 4-week schedule and the 0.5mg jump was rough. 8 weeks at 0.25 would have been smarter.

28 likes
@fitlife_alexMAR 10, 2026

For those combining this with a recovery stack — I've been running Semaglutide alongside BPC-157 with no interaction issues. Just make sure you're eating enough protein since the appetite suppression can make it easy to undereat.

72 likes